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A fail-proof trick to get your brain into the flow every morning
(Video) Centr: Chris Hemsworth’s Free 3 Bodyweight Exercises That Will Get You Fat-Burning Results
Bodyweight training removes the need for equipment or a gym by using your own weight as resistance...
(Video) CBS: Microgyms Pushing To Reopen Sooner As A Safer Alternative To Large Fitness Chains
With hundreds of members using the same equipment, large fitness chains will have a tougher time...
Fast Company: Reebok’s Fitness Masks Point to an Even More Dystopian Future
Reebok is working on masks to address the current need for facial coverings that won’t interfere...
NY Times: Where Group Prayer Meets Group Fitness
In the midst of a pandemic, faith-based wellness programs have been grounding for some religious...
CNN: More than 100 infections linked to fitness classes in South Korea, study finds
Indoor fitness classes could provide a route for spreading coronavirus, researchers in South...
Bazaar: Why Home Fitness Will Never Replace Gyms
A survey suggests only 30% of people will return to gym classes post-lockdown, but one fitness...
CNBC: The Only 5 Insanely Cheap Workout Items You Need to Exercise at Home, According to Fitness Trainers
You don't need to buy a Peloton or a treadmill to exercise at home. CNBC interviews several...
Popsugar: Make These Simple Plank Corrections and Say Goodbye to Hand and Wrist Pain
Come on! How hard can it be to do a plank? I've been doing planks for years and I've come to...