Ten Stretches To Keep You Moving From The Mayo Clinic
Stretching is an important part of staying healthy and mobile. Here are some great ones to keep you on your toes. Someday we’re going to come out of quarantine, and we’re going to want to jump back in to our old routines. It’s important we keep...
Prepare to be Charmed By Couple Mandy Patinkin and Kathryn Grody
Mandy Patinkin and Kathryn Grody have become unlikely Instagram sensations during the pandemic. Their channel charms and inspires, and pulls the curtain back on what a 41 year marriage can look like. You may be familiar with Mandy Patinkin from his rolls in HOMELAND...
Can I See People Who Are Vaccinated?
With vaccines rolling out, when can we see people who are fully vaccinated? It’s been nearly a year since we’ve been able to see family and friends without masks and other pandemic precautions. Now that some people have both their shots, can they see...
Need a Quick Workout? These 20-minute HIIT Programs Are All You Need to Get in Shape This Year
These 4 short HIIT workouts are just as effective as a full gym session. We’re all spending far too much time sitting at our desks or dining room tables at home these days. When you need a brain-break, get up and give yourself the gift of getting your blood...
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