Halle Berry rē•spins Everything You Knew About Wellness with an App on The Tonight Show with Jimmy Fallon
https://youtu.be/mB9nnAyTEf0 Halle Berry explains how her fitness and wellness app, rē•spin by Halle Berry fitness collection, teaches freethinking to get healthy and highlights why supporting the Jenesse Center domestic violence shelters is especially important...
LA Times: Hear Real Stories from Everyone Affected by COVID-19 on Apple & Spotify
“Coronavirus in California: Stories from the Front Lines” is a podcast from the Los Angeles Times hosted by reporter Gustavo Arellano. The podcast will tackle tough questions: What’s actually going on in our hospitals and neighborhoods right now? How is...
Video: Who Should Take Protein Shakes – (And How Safe Are They?)
Dr. Majd reviews why we need protein, how much we need, the types of protein shake sources, and their proposed risks. Stay tuned until the end where she provides her personal take on it as a physician. Other sources for protein: MilkGreek YogurtCottage...
Tech Insider (Video): Debunk 17 of the Biggest Exercise Myths that do More Harm than Good” (~9 mins)
Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them. Common Myths: Unused muscle turns into...
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