Personal trainer Ose Akhile’s Daddy Fitness program not only helps dads get in shape but helps them lead all-around healthier lifestyles.

Try looking for a set of dumbbells on amazon or the local Target and you’ll see that everything is all sold out. Personal trainer Ose Akhile makes no excuses and uses stuff he can find around the house, like his daughters. Good Morning America did this feature on how he could balance life by training and involving his kids and building on the community of dads.

Watch the video at