NY TIMES: How to Be Better At Stress – Lessons Learned This Year
Exercise, new news habits, even dipping your face into an icy plunge pool are among the steps you can take for a mellower new year. As we head in to the dark winter of the pandemic, handling stress is an excellent skill to cultivate. No time like the present! These...
REUTERS: UK Variant Linked to High Viral Loads, Neanderthal Gene Offers Protection
Who knew being a bonafide Neanderthal would help protect you in 2021? The coronavirus has mutated, making it 50-70% more contagious (though fortunately not more deadly). However, those with Neanderthal genes have some protection. Who thought we would all wish to be...
Holiday Theater & Musical Performances You Can Enjoy on Your Couch
Things may look different this holiday season, but here are some holiday favorites to stream and feel the cheer! One of the great things to come from the pandemic has been all the amazing streamed content from around the world. If we are unable to go to the theater...
Chef Dominique Ansel’s Online Baking Classes will help you Get Through Quarantine!
Today is Pastry Day, so what better way to honor that than by making (or eating!) some delicious goodies? French Chef Dominique Ansel is the creator of the super trendy donut-croissant hybrid called the “cronut,” a concoction that sells out in minutes in...
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A fail-proof trick to get your brain into the flow every morning