


Popsugar: This 10-Minute Workout Proves That Pilates Is a Killer Strength-Training Exercise
Strength training and heavy weights go hand in hand, but there are so many different ways to strengthen the muscles in your entire body — even traditionally low-impact exercises like Pilates. Get the quick workout at...
WSJ: At-Home Fitness Fuels Sales at Dick’s Sporting Goods
Retailer’s sales from online and curbside orders nearly tripled for the second quarter, though uncertainty around the return to school is tempering results With many gyms closed by the coronavirus pandemic, homebound Americans spent the summer buying new bicycles,...
GQ: Introducing Deep End Fitness, the Workout That Takes Place Underwater
Group fitness class aficionado Chris Black tried it—and tried not to drown. It’s been five months since the pandemic closed gyms around the country, and those of us who depend on a daily workout for mental clarity (or abs) are all getting through this in our own...