WSJ: Readers Share Their Fitness Transformations: ‘It Has Changed My Life’
In response to a WSJ article about a reporter’s journey into bodybuilding, readers shared their own experiences of physical and emotional change A Wall Street Journal article about reporter Anne Marie Chaker’s journey into midlife bodybuilding described a physical...
Yahoo: This is how you restart your fitness regime if you’ve fallen off the wagon during the pandemic
How a 30-minute walk every day can usher in a slow but sure change. So there you are, trying out that pair of jeans that was just beginning to fit in March but refuses to go up your thighs now. Trust us, we know the pain. How then, does one begin? Walking. Read the...
Popsugar: Keep Your Workout Equipment Organized With These Genius Hacks
Right when the pandemic started and all the gyms closing, I heard from a friend that he was outfitting his garage into a home gym. Instantly, I took to Amazon to amass all the workout equipment. I bought yoga mats, dumbbells, an elliptical, strength bands, a cycle...
Healthline: Does Medicare Cover Gym Memberships?
Original Medicare covers inpatient and outpatient medical care, as well as some preventive care services. However, gym memberships and fitness programs aren’t part of that coverage. Optional Medicare plans like Medicare Advantage and Medigap, on the other hand, may...
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