Managing Teen Social Media Stress With Mindfulness
This mindfulness technique can help your teens and tween manage stress and stay connected with friends, while boosting their self-esteem and their self-awareness. It’s hard to imagine life without social media. It has become essential to connecting with our...
HBR – Why Talented People Don’t Use Their Strengths
Encourage your team of employees to bring their “superpowers” to work Experts have long encouraged people to “play to their strengths.” This is easier said than done, because we often undervalue what we inherently do well. As a leader, the challenge is not...
Bounded Optimism on the Global Economy
PIMCO expects the global economy to continue its transition from hurting to healing in 2021 and make good progress on the long climb back to its pre-crisis trend, especially in the second half of this year. Global output and demand are likely to rebound strongly in...
How Mindfulness Can Help During COVID-19
Tips for calming anxiety during a difficult time With the ever-changing status of schools and many parents working from home without childcare for the foreseeable future, it’s hard not to start spiraling. Responsibilities seem endless, the situation dire, and it seems...
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A fail-proof trick to get your brain into the flow every morning