It’s been over a month quarantined to the perimeters of our homes and we might be getting a little cabin fever- and that’s ok-we’re all going through the same thing. Adidas Runtastic blog talks about the connection of mental health to factors that we can control in our daily lives like fitness and nutrition. In the article, it touches on depression and suggests some possible solutions in combatting the illness. The Adidas Runtastic microsite is part of the Adidas Training, which also provides a Free app for 90 days in categories such as: at-home workouts, mindfulness, nutrition, etc.
View the article at Adidas Runtastic.com
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