Because most of the time, five minutes is all you need.

Learn the reason why many of us procrastinate (maybe even why you’re reading this article right now). When faced with a difficult task–or many of them–we easily become overwhelmed. We seek solace in the form of more pleasant activities, those that distract us from that feeling of being overwhelmed. Try this…

Emotionally Intelligent People Embrace the 5-Minute Rule

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