Clean Out Your Closet and Simplify Your Wardrobe

Clean Out Your Closet and Simplify Your Wardrobe

Want to clean your closet and simplify your wardrobe? Try editing to create a “capsule wardrobe” and watch your life get a lot easier. We all need tricks and tools to help us make our lives easier. The concept of a work uniform was introduced to me by an...
Managing Teen Social Media Stress With Mindfulness

Managing Teen Social Media Stress With Mindfulness

This mindfulness technique can help your teens and tween manage stress and stay connected with friends, while boosting their self-esteem and their self-awareness. It’s hard to imagine life without social media. It has become essential to connecting with our...