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Lessons from 8 decades of research

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development — one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social bonds and quality of life, he shares wisdom and insights into how to identify and strengthen the relationships that impact your well-being most. See more in this TED talk.

TED Talk Series: The secret to a happy life

Thrive33: WELLNESS Articles

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