
Here’s How You Know You’re No Longer Contagious With COVID
So you've got COVID-19. How do you know when you are no longer contagious and can safely be around people again? You’ve got covid-19. When can you exit isolation? If you do resume activities outside your home, can you be sure you’re no longer contagious? It’s...

Preparing Your Child for a Visit with a Psychiatrist or Psychologist
Guidelines for talking with kids of different ages What you say to prepare your child for a first visit will, of course, depend on your child’s age and temperament. But unless your child is very young, we encourage you to make a very general statement about the...

You’re Never Going to Be “Caught Up” at Work. Stop Feeling Guilty About It.
You’re probably better off avoiding these emotions altogether, especially when you’re away from the office. Many people have a to-do list so long that it’s not clear that there’s an end to it, and when important tasks linger unfinished, it’s easy to start feeling...

A Clunky Mask May Be the Answer to Airborne Disease and N95 Waste
Elastomeric respirators are reusable masks that filter 99% of particles, are domestically produced, and can last up to a year. So why are we using N95 masks widely, and not these? In the early 1990s, long before P.P.E., N95 and asymptomatic transmission became...