Letter From The Editor, April 2020

April, 2020 Like many people, I was taken by surprise at how quickly and dramatically life changed in an instant.  Seemingly overnight, what felt like a distant story was suddenly a harsh reality upending work, personal plans, and life as we knew it.  As I...
Need some meditation mindfulness? Try this.

Need some meditation mindfulness? Try this.

Meditation is a practice rooted in ancient history and supported by modern science. The Headspace meditation app is currently offering a free program for everyone. Headspace is a critically acclaimed meditation app for all levels. Whether you are brand new to...
The Atlantic Free Coronavirus Coverage

The Atlantic Free Coronavirus Coverage

The Atlantic has an excellent selection of articles on the coronavirus it is offering for free. Take advantage of reading these – they are excellent. When it was becoming clear that we were going to enter a period of quarantine, I began reading all I could on...
Rock out live with your favorite artists

Rock out live with your favorite artists

Billboard’s list of Pop/Rock Live Streaming Concerts So you want to rock out after being stuck in your place for a zillion days? We get it…and so does Billboard. They’ve put together a list of virtual concerts live streaming by such amazing artists...