How To Set Successful Exercise Goals You Can Actually Achieve
Want to succeed in hitting your New Year’s goals to move more? Here’s how to actually make it happen. The National Center for Biotechnology Information released a study on goal setting and exercise, just in time for all of us who are making goals as we...
Finished ‘Bridgerton’? Here are 13 other period dramas to binge next
If you haven’t seen “Bridgerton” yet…get thee to Netflix and watch straight away! But if you’ve binged it already (maybe even twice?), here are some other costume dramas that are worth watching – and re-watching – as well....
Capitol Riots: What Really Happened From Those Who Were There
We are just beginning to understand how terrifying and dangerous the Capitol Riots really were. We are just beginning to understand how terrifying and dangerous the Capitol riots truly were. Here is a first-hand account from a reporter from the Los Angeles Times who...
Cozy Up With Some Plays in The New Year with the Stratford Festival
Start the new year in style! Stream productions from the world renowned Stratford Festival in Canada, and treat yourself to some of the best plays in the world. Last month we posted some links where you would watch some wonderful holiday plays. We wanted to carry that...
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A fail-proof trick to get your brain into the flow every morning