A survey suggests only 30% of people will return to gym classes post-lockdown, but one fitness coach disagrees
The coronavirus pandemic has forced more people to partake in home workouts, whether as a replacement for those all-important steps, to start a fitness journey they’ve previously not had time for, or as a way of remaining relatively sane during lockdown. Whatever reason people have been working out for, it’s been helping to keep the nation fit, both physically and mentally, during one of the most stressful periods in modern history.
Read the story at bazaar.com